AUTHOR: // CATEGORY: it a choice?, Confidence, Exercising, fitness and health, Having a Community, Hawaii, Inspiration, Kailua Kona, Kailua Kona. Hawaii, Living Selflessly, Spirit of Aloha, Stand up and Move, Uncategorized

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    It doesn’t matter where you live, what has happened to you in your past, or what stands in your future…you are what you allow yourself to be. You have as much space in front of you as you give yourself to walk, and you have as much height as you are willing to jump. And while my words may sound serious, relax and open yourself up to what’s in store. There’s always something new around the corner. If you want it…it’s there. I promise you.

    The other night I went out to look at the milky way. I remember doing this as a teenager on the rooftop of my family home when I needed to think. Yet I haven’t had time to do it for a while.

    This is the view I saw that night

    This is the view I saw that night

    In Hawaii, even the street lights are a specific type of light so that it won’t interfere with the star gazing. Up on the top of Mauna Kea (the Big Island’s Volcano) is an observatory strategically placed to capitalize on Hawaii’s dark sky. You can be on top of the world…or so it feels.  The street lamps in Kona glow a deep orange hue so that it doesn’t negatively effect the research at the observatory, but it will take away the color of your car, so beware…a red car will suddenly look gray and you’ll find yourself trying to get into someone else’s car–I say this with experience. What a weird place to be, in the middle of the Pacific with water on every side, a volcano beneath your feet, and so many stars lighting the night sky.

    Life is still life here. I eat things that I shouldn’t, get worried, get irritable, and continue the cycle. My kids get bored and whine that there is nothing to do, and although the weather is very consistent, we found ourselves hunkering down for possibly two hurricanes in a row last week–neither of which hit Kona.

    The most important thing I can say about my life is that I feel completely and utterly grateful for this blog, my training, clients, and my readers because of how far Tessa Van Wade Fitness has come. Yet a few months ago my training was exceeding my capacity for time and I found myself having trouble getting the writing in that I wanted to do. You see it’s so important to me to write and do videos. There’s a need out there…not to inundate you with facts about our diet and exercise, but to give quality help for people who don’t know where to begin, people who can’t afford to begin, and for people like me who just like to be real–we all have to find SOME way to keep ourselves healthy.

    I hope that I have been able to be a voice for Balance in your lives. I hope that I have encouraged people to drop the unrealistic ideals that we have in our culture, and believe that we can be extraordinary without a six pack or perfectly sculpted calves. I do not find always eating perfect enjoyable, nor do I think we have to.

    So because I was finding no time to write and do videos, I was growing frustrated! That’s when we decided to make a change. I had been contacted by someone to manage my Youtube Channel and a manager for the website. This means I get to write and make all my content, it just gets edited and processed by—-NOT ME!

    This allows me to train people AND work on my dream.

    I want to continue to feed the world with HEALTHY and BALANCED information, I want to work one on one with people and see them reach their goals, and then last but not least, I want to build GET FIT KONA.

    My dream is to create a Health and Fitness Resort here on the Big Island. There, I would be able to give families who need to find Balance and health to change their lives who can’t afford it, a chance for a dream vacation and the ability to see change at no cost. This is an absolute dream and little by little we are seeing it get closer and closer.

    And I’m happy to have started Get Fit Kona in Hawaii. It will always be the starting place for a dream that I never thought possible.

    The other night as we looked at the stars, I thought about what a Big World this is and how big God is. Our dreams are just a small piece of a plan to the creator of the Milky Way. The stars will always be crazy amazing to me. The smell of the flowers will always be intoxicating. The fact that I have gotten used to cockroaches, geckos, and centipedes is shocking. The Aloha Spirit rising with the intensity of the waves is truly amazing. And God created all of these things.

    I’ve seen dreams come true for people who just took the motion to go after them. All it takes is to be fearless. Who are we to hold back any part of ourselves? What happens when we let go of control?

    So as I go forward, I want to share Kona with you. I want to share Fitness with you. I want to share Balance with you. I want to share with you my struggles to maintain health in this society. I want to share with you stories about the people around me that are doing their best to find happiness and contentment with who they are. This is what Tessa Van Wade Fitness is all about.magics82014 magics82014-2









    So welcome to a new season of Tessa Van Wade Fitness. Please write me and let me know how you would like to be a part of it!

    Aloha! A Hui Hou.